Just a little reminder to myself about my intention to meditate 5 minutes each day... and too not take it too seriously!

Because really, cats + meditation = fun and silliness. And fun and silliness are often where the breakthroughs happen.

And I have to give all credit for the title 'ommmeow' to my mother-in-law. When she wrote that on my facebook wall after seeing this image, I couldn't believe that I didn't think of it! Thanks, Barbara. :)

Happy weekend, friends!