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Create A New Story




… that 2019 has gone by so quickly and not much has changed for you in ways you had hoped for?

… that you are ready to create a new path for yourself, but it feels daunting and you don’t know where to begin, or how to make what you want happen?

… that you are ready for a new story? Your current habits and outlooks aren’t serving you and you feel as though you are meant for something else, if only you knew what that was.

… that you have something to offer, something to give, and something to say? A person you want to become, a life you want to lead, something you want to create that feels like you.

… you crave community and connection, a group of like-minded people that you can turn to for support and encouragement, and where your own offers of support and encouragement are valued and appreciated?

… a feeling deep down inside that you are meant for more but you feel that you are in your own way and you are ready to expand and grow and heal?

… you know you would benefit from making changes and cultivating new outlooks but something inside is stopping you from giving yourself what you truly want?

… you believe in yourself, yet it’s a struggle to BE YOURSELF?


100 Days Of Self-Discovery, Connection & Inner Work – with Jessica Swift & Kari Chapin

Join Jessica and Kari for a wonder-filled 100 day journey to uncover who you could be if you let go of what is not serving you, explore developing a deeper relationship with your inner voice and inner guidance, and create a new story to carry you through the rest of 2019 and into 2020. For 100 days we’ll be interacting as a community in a private Facebook Group. This is a safe space. We’ll be asking each member of our group to pledge strict confidentiality regarding what is posted by members. Jessica and Kari will be present daily and actively involved.


:: Exploring our way though our challenges and desires. Through journaling and art prompts, you will discover what you need to leave behind in order to create what you truly want. Prompts will be provided almost daily. The prompts are designed to lead you through a journey from where you are now to where you want to be. You will be encouraged to share your thoughts, ask for what you need, and you will receive feedback and support from our group.

:: Connecting with a community of like-minded women who want to tell a new story about who they are and who they are capable of being in the world. You will be encouraged to share your thoughts and experiences and to ask for as much or as little feedback and support as you’d like from our group.

:: Developing custom tools for ourselves that help us get where we want to go. Through exercises and challenges, you’ll be able to explore concepts and ideas that can help you create the new path you wish to follow while writing a new story for yourself along the way.

:: Tuning in. Over the course of our time together Jessica and Kari will host live chats where we’ll discuss what’s going on in our personal lives and where we are in the process of creating our own new stories. You’ll have the opportunity to join in the conversations – imagine a live group therapy session where everyone is coached and supported.

:: Giving back. Periodically we’ll ask the group what they need help with and while Jessica and Kari will offer advice, there will be opportunities for you to share what has worked for you, offer a shoulder to someone else and encourage others with resources that you find valuable.

:: Holding space. None of the activities are ‘required’. You only need to do what resonates with you, when you feel like it. There is no one who will be asking you to show your work. You get to show up in the way that feels best for you in the moment. We believe that part of creating your new story is exploring ideas and concepts that could work for you, and sometimes the best way to explore is to observe. No pressure here.

:: Receive feedback, advice and energy form both Kari and Jess. We’ve created this group because it is exactly the kind of group we would join and it is what we each need at this time. Both of us are going through MASSIVE life changes that are calling for bravery, self-compassion and new ways of doing things. We’ll be sharing more about our personal lives in the group and we hope you’ll do the same.


  • Access to a private, safe space, through a Facebook group created just for us
  • Daily interactions, including prompts, exercises and challenges, designed to move you forward
  • Live chats and group conversations
  • 100 days of connection, mentoring, and community
  • Unlimited opportunities to create a new story for yourself, about yourself
  • A relaxed and calm atmosphere to explore what you want and who you want to be
  • The option to join in as much or as little as you like
  • An opportunity to create a new path for yourself, starting now
  • Fun surprises along the way to shake things up and delight you
  • Custom tool creation to help keep you on the new path you are building


WHERE: Everything will happen in a private online group setting via Facebook. Once you’ve committed you yourself and us, you’ll receive information on how to access the private group.

WHEN: Our 100-Day adventure beings on August 15 and ends on November 20. We’ll be wrapping up with a plan for 2020 and beyond.

WHAT: Every day we’ll post something for you to do/create/write/listen or think about. We’ll host live discussions here and there and share what’s happening in our own lives in a direct and candid manner. We’ll all come away with a new story to tell ourselves about what we are capable of and who we truly are.

WHO: A private group of women only, who most likely have a lot in common with you. Our group is hosted by Jessica Swift and Kari Chapin.

HOW: We will all learn by doing and interacting with each other. We’ll be writing, creating, listening, offering, giving and receiving, stretching and growing and redefining who we are and what we are capable of.

COST: $111.11


:: 1 week from now you actually start changing things for yourself.

:: 2 weeks from now you will be well on your way to creating a new story for yourself.

:: 10 weeks from now, you will have exposed yourself to new ideas and concepts that are making a difference in how you feel about yourself and the way you are living.

:: 100 days from now, a lot of things could be different for you. Better, easier, more loving. Time is going to pass anyway, together we can make it a productive and positive ending with a fresh outlook and a new way of living.

:: If you feel like this work would benefit you, then please join us. We begin on August 15.



PS: If you don’t like Facebook, we get it. It’s easy to create an anonymous account just to access our group. When Facebook asks you to add friends to legitimize your account, you can add both Kari & Jess. If you don’t have access to Facebook, for whatever reason, then this experience is not for you.

PPS: If you choose to join us, when you become a member of the group, you are agreeing to keep everything that happens in the group IN THE GROUP. All people need to feel like they are in a safe space to express themselves and share. This is personal stuff and we are creating a safe space for all to explore their new stories. NO SHARING ALLOWED. Thank you.

PPPS: You’ll be redirected to Paypal when you click the button above and choose to sign up. Please make sure you don’t close the window immediately after purchasing – Paypal will redirect you back to a course page here with some important information that we don’t want you to miss!